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Ingredients
US|METRIC
4 SERVINGS
- 2 cups adzuki beans (Cooked)
- 1 zucchini (Small, Roughly Chopped)
- 2 mushroom caps (Fresh Shittake)
- 2 Tbsp. tahini
- 1 Tbsp. extra-virgin olive oil
- 1/2 fresh ginger (– 1 Inch, Peeled and Roughly Chopped)
- 1 clove garlic
- 2 Tbsp. rice vinegar
- 2 scallions
- 1/4 cup fresh parsley
- 1/4 tsp. red pepper flakes
- salt (to Taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium850mg24% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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