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Ingredients
US|METRIC
4 SERVINGS
- 250 grams plantain (skinned and cubed)
- 250 grams brinjals (cubed)
- 100 grams onion (sliced)
- 6 cloves garlic (chopped)
- 4 green chilli (sliced)
- 1 inch ginger (piece, chopped)
- 4 sprigs curry leaves
- 1 inch cinnamon stick (piece)
- 1 Tbsp. sugar
- 3 Tbsp. vinegar
- 1 Tbsp. curry (roasted, power)
- 1 Tbsp. curry (power)
- 1/2 tsp. saffron (ground)
- 1 tsp. chili powder
- 1 Tbsp. mustard powder
- 2 Tbsp. fish (maldive, powder)
- 1 cup coconut milk
- 1 cup vegetable oil
- salt (to taste)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat17g85% |
| Trans Fat1.5g |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium930mg27% |
| Protein6g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C210% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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