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Ingredients
US|METRIC
4 SERVINGS
- 1 turkey
- 1 Tbsp. vegetable oil
- 2 yellow onion (sliced into thin strips)
- 3 Tbsp. turmeric
- 30 oz. garbanzo beans (drained)
- 30 oz. red kidney beans (dark, drained)
- 1 cup pearl barley
- 1 cup lentils
- 1 cup white rice
- 2 bunches parsley (chopped)
- 1 bunch cilantro (chopped, optional for those with a strong OR6A2 thing)
- 2 bunches scallions (chopped)
- 1 bunch fresh dill (finely chopped)
- 2 cups spinach (finely chopped)
- 2 cups kale (chopped)
- 8 cups stock (chicken or veg)
- salt
- pepper
- 2 lemon (juiced)
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