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Arugula, Pear and Watermelon Radish Salad
SUGAR LOVES SPICES11Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups green leaf lettuce (washed)
- 1 cup arugula
- 1 pear (sliced)
- 1 watermelon radish (sliced)
- 2 Tbsp. seeds (mix, sunflower, pumpkin, flax, poppy seed)
- 2 tsp. raspberry jam
- 1 tsp. vinegar (balsamic cream)
- 1 Tbsp. sesame oil
- oil (2 Tbsp e.v.o.)
- 1 dash salt (and pepper)
- 1 dash sugar
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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