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Arugula, Cranberry, and Your Favorite Protein Salad
WHOLE LIFE CHALLENGE8Ingredients
20Minutes
680Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 cups salad mix (arugula, washed)
- 1/2 avocado (sliced)
- 2 Tbsp. dried cranberries (with no sugar added)
- 1/4 cup walnuts (or pecans)
- 2 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- salt
- pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium980mg28% |
| Protein9g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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