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Ingredients
US|METRIC
4 SERVINGS
- 1 bag arugula (or a combination of arugula and spinach)
- 3 beets (roasted, *, rough chopped)
- 1 apple (chopped, you could also use mandarin oranges or pears)
- 1/3 cup walnuts (chopped)
- 3 Tbsp. white wine (champagne or apple cider vinegar)
- 1 tsp. mustard
- 1 tsp. maple syrup
- 2 Tbsp. water
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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