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Connie Weng: "Loved the dressing and this salad is so easy to m…" Read More
15Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 25 stalks asparagus (I used asparagus tips as they're thinner)
- 1 Tbsp. olive oil
- salt
- pepper
- 2 cups arugula
- 1 cup microgreens
- 1/2 avocado
- 2 eggs
- 2 Tbsp. sunflower seeds
- 2 Tbsp. olive oil
- 3 tsp. lemon juice
- 1/2 tsp. shallot (finely diced)
- 1/4 tsp. Dijon mustard
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium860mg36% |
| Potassium990mg28% |
| Protein15g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Connie Weng 7 years ago
Loved the dressing and this salad is so easy to make. I added cubed roasted potatoes to this for a more filling meal during lunch.