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Arugula and Cremini Quiche with Gluten-Free Almond Meal Crust
COOKIE AND KATE15Ingredients
75Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups almond flour (or almond meal, I had better results with almond meal)
- 3 garlic cloves (pressed or minced)
- 1 Tbsp. fresh thyme (minced, or 1 teaspoon dried thyme)
- 1/2 tsp. salt
- 1/4 tsp. freshly ground pepper
- 1/3 cup olive oil
- 1 tsp. water
- 3 cups arugula (baby, roughly chopped)
- 1 1/2 cups cremini mushrooms (cleaned and sliced)
- olive oil (Drizzle)
- 6 large eggs
- 1/3 cup milk
- 1/2 tsp. salt
- 1/4 tsp. red pepper flakes
- 5 oz. goat cheese (crumbled)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium560mg23% |
| Potassium360mg10% |
| Protein23g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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