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Arugula and Artichoke Grain-Free Vegan Flatbread
MEGAN UNPROCESSED9Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. frozen cauliflower
- 1/2 cup almond meal
- 1/2 tsp. oregano
- 1/4 tsp. basil
- 1/4 tsp. thyme
- 3 Tbsp. nutritional yeast
- 3 garlic cloves (minced)
- 2 Tbsp. flax (or Chia + 6 Tbsp Water)
- 1 Tbsp. flax (or Chia, not in water)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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