Arugula Soup Recipe | Yummly

Arugula Soup

MYRECIPES
10Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (medium, chopped)
  • 2 garlic cloves (chopped)
  • 1 teaspoon cornstarch
  • 6 cups low sodium chicken broth
  • 1/2 cup low-fat evaporated milk
  • 10 ounces baby arugula
  • 1/4 cup herbs (mixed chopped, such as mint, chives, parsley, and tarragon)
  • 4 tablespoons plain greek yogurt
  • 2 tablespoons chives (sliced)
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    NutritionView More

    160Calories
    Sodium5% DV120mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs7% DV21g
    Fiber4% DV1g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium120mg5%
    Potassium520mg15%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber1g4%
    Sugars15g30%
    Vitamin A25%
    Vitamin C15%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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