Arugula Salad with Crispy Proscuitto, Parmesan and Fried Eggs

SKINNYTASTE
11Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 2 ounces proscuitto (sliced, 4 slices)
  • 5 cups baby arugula
  • 1/4 cup shaved Parmesan cheese
  • olive oil spray
  • 2 large eggs
  • black pepper (fresh, to taste)
  • 2 tablespoons shallots (minced)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon sherry vinegar
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon honey
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    NutritionView More

    340Calories
    Sodium28% DV680mg
    Fat40% DV26g
    Protein39% DV20g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories340Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol235mg78%
    Sodium680mg28%
    Potassium490mg14%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A35%
    Vitamin C15%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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