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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup water
- 4 dates (pitted and chopped)
- 1 cup rhubarb (chopped or sliced)
- 1 tsp. rice vinegar
- 1/4 tsp. lemon juice
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 Tbsp. chia seeds
- 1/4 cup olive oil
- 2 cups spelt pasta (cooked*)
- 2 cups baby arugula
- 1/4 cup black olives
- 1/2 cup yellow bell pepper (thinly sliced)
- 1 Tbsp. pecans (chopped)
- 1 Tbsp. slivered almond
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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