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Ingredients
US|METRIC
2 SERVINGS
- 3 cups arugula (fresh)
- 1 orange (navel or blood; rind removed and fruit sliced into discs)
- 1 avocado (; sliced into long, thin strips)
- 2 beets (roasted, or 1 raw beet shredded, optional)
- 2 Tbsp. sunflower seeds (optional)
- 1 lemon
- 1 tsp. Dijon mustard
- 1/4 cup olive oil
- 1/8 cup apple cider vinegar
- salt (to taste)
- pepper (to taste)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1260mg36% |
| Protein9g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber20g80% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C210% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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