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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup puy lentils
- 1/3 cup spring onions (diced)
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 1 Tbsp. fresh marjoram (minced)
- 6 handfuls baby arugula
- 2 oz. goat cheese
- 1/4 cup sliced almonds (or slivered)
- 2 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 2 tsp. honey
- 1 tsp. lemon zest
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium530mg22% |
| Potassium530mg15% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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