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Ingredients
US|METRIC
4 SERVINGS
- 4 flatbread (or naan, they may also be called “flat wraps”)
- 2 Tbsp. olive oil
- 1 pkg. chicken tenders (boneless, skinless)
- 1 pear (sliced thin)
- 1/2 cup blue cheese crumbles
- 2 cups arugula (I used an arugula-spinach blend)
- lime dressing (Honey, recipe follows)
- 1/4 cup shredded Parmesan cheese
- 1/4 cup lime juice
- 3 Tbsp. honey
- 1 Tbsp. Dijon mustard
- salt
- pepper
- 1/8 cup olive oil
- 1/8 cup canola oil
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium970mg40% |
| Potassium700mg20% |
| Protein36g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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