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Artisian Bread with Avocado & Eggs
EXPLORING HEALTHY FOODS6Ingredients
10Minutes
590Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 slices whole grain bread (artisan, or use any kind of bread if you prefer!)
- 1 egg
- 1 tomato (sliced)
- 1 avocado (sliced and pitted)
- 1 tsp. pepper (back)
- 1 Tbsp. parsley (chopped)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium410mg17% |
| Potassium1550mg44% |
| Protein21g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber21g84% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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