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Micheline Poulin: "First time working with a sour dough starter. it…" Read More
8Ingredients
42Hours
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 200 grams water
- 120 grams sourdough starter
- 236 grams whole wheat flour
- 274 grams water (9 2/3 oz. or ~1 1/4 cup)
- 85 grams rye flour
- 250 grams white bread flour
- 170 grams spelt flour (6 oz. or a tad over 1 3/4 cups)
- 13 grams salt (scant tbs.)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium170mg5% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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