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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon
- 4 artichokes (large)
- 2 Tbsp. fresh flat leaf parsley (chopped)
- 2 Tbsp. chopped fresh mint
- 2 garlic cloves (minced)
- 4 Tbsp. olive oil
- 1 pinch salt (plus more, to taste)
- 1/2 cup dry white wine
- 1/2 cup water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium560mg16% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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