Artichokes with Vinaigrette Recipe | Yummly

Artichokes with Vinaigrette

MARMITA
6Ingredients
25Minutes
190Calories
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Description

A unique appetizer option, this recipe for Artichokes with Vinaigrette is a must try. The artichoke head is cooked whole in saltwater until tender. To eat, tear off a petal of the artichoke and dip in the prepared vinaigrette sauce and then pull the petal through your teeth to remove the fleshy part. Sweet and tangy, the vinaigrette sauce is made from a mixture of oil, red wine vinegar, dijon mustard, and fresh fragrant rosemary.

Ingredients

US|METRIC
  • 1 artichoke
  • salt
  • 5 tablespoons oil
  • 1 tablespoon red wine vinegar
  • 6 teaspoons Dijon mustard
  • rosemary (to taste)
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    Directions

    1. In a saucepan, cook the artichoke in water and salt.
    2. When cooked, drain the water, and set aside.
    3. For the vinaigrette, in a bowl, add the ingredients one by one, stirring constantly with a whisk until it reaches the desired consistency.
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    NutritionView More

    190Calories
    Sodium10% DV230mg
    Fat29% DV19g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber12% DV3g
    Calories190Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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