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Ingredients
US|METRIC
4 SERVINGS
- 2 artichokes (large, about 1 pound each)
- 1 Tbsp. lemon juice
- 3 cloves garlic (1 tablespoon, chopped)
- 2 Tbsp. butter (reduced-fat, for gluten free use Smart Balance Light or I Can’t Believe its Not Butter Light)
- garlic powder
- Fresh ground pepper (Fresh)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium105mg4% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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