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Artichokes Cooked With Spaghetti Chilli, Garlic And Parsley
SOUVLAKI FOR THE SOUL8Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 artichokes (cleaned, trimmed, stem included-optional)
- 2 cloves crushed garlic
- 1 red chilli (small, finely sliced)
- 1 handful parsley (finely chopped)
- olive oil (for frying)
- salt
- pepper
- spaghetti (Cooked “al dente”)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium1640mg47% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber22g88% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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