Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Artichoke, Peas, Fava & Lettuce Stew
ANDREW-ZIMMERN14Ingredients
65Minutes
470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups fava beans (shelled, from about 2 pounds in pods)
- 1/4 cup virgin olive oil (extra-, plus more as needed)
- 3.5 oz. guanciale (or pancetta, diced)
- 2 garlic cloves (smashed)
- 4 artichokes (tender young globe, cleaned and quartered)
- sea salt
- freshly ground black pepper
- 6 sprigs fresh mint
- 1/2 cup dry white wine
- water (or Vegetable Broth)
- 1 1/2 cups peas (fresh or frozen shelled, from about 2 pounds in pods)
- 4 spring onions (or scallions, white parts only, thinly sliced)
- 1 head romaine lettuce (shredded crosswise into 1/2-inch strips, 4 cups)
- 1 1/2 Tbsp. lemon juice (from 1/2 lemon; optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium550mg23% |
| Potassium1340mg38% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A290% |
| Vitamin C140% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes