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Artichoke, Olive & Sundried Tomato Baked Risotto Roasted Brussels Sprouts and Broccoli Chocolate Bean "Cheese"cakes
SAVORY SPIN19Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 garlic olive oil (tbspns Colavita)
- 1/2 red onion (chopped)
- 3 cloves garlic (chopped)
- 3 artichoke hearts (Colavita)
- 3 olives (Colavita)
- 2 pieces sundried tomato (chopped)
- 1 cup rice (Colavita Arboria)
- 2 cups vegetable stock
- 1 1/2 cups Brussels sprouts
- 1 1/2 cups broccoli
- 1/4 cup oil (Colavita Hot pepper)
- 1 can cannellini beans (drained and rinsed)
- 2 eggs
- 1/4 cup Greek yogurt
- 6 squares dark chocolate (Perugina Orange, melted)
- 1/4 cup coconut sugar
- 1 tsp. vanilla
- 4 Perugina White Chocolate
- 2 Perugina Chocolates
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium350mg15% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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