Artichoke Hummus Recipe | Yummly

Artichoke Hummus

PINCH MY SALT(1)
YumChef: "Easy recipe. I used the juice of a whole lemon in…" Read More
9Ingredients
15Minutes
490Calories

Ingredients

US|METRIC
  • 15 ounces garbanzo beans (chickpeas, drained and rinsed)
  • 6 ounces marinated artichoke hearts (drained and rinsed)
  • 1 clove garlic (peeled and chopped or pressed)
  • 2 tablespoons tahini (sesame seed paste)
  • 1/2 lemon (or more, to taste)
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup water
  • 1/2 teaspoon kosher salt (or to taste)
  • squirt (small, Sriracha, optional)
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    NutritionView More

    490Calories
    Sodium14% DV330mg
    Fat26% DV17g
    Protein43% DV22g
    Carbs23% DV69g
    Fiber76% DV19g
    Calories490Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium980mg28%
    Protein22g43%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber19g76%
    Sugars12g24%
    Vitamin A0%
    Vitamin C25%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    YumChef a year ago
    Easy recipe. I used the juice of a whole lemon instead of a half. It was a great way to use up artichokes!

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