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Artichoke and Spinach Dip Pizza
LORD BYRON'S KITCHEN14Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams frozen chopped spinach (thawed and squeezed)
- 340 mL marinated artichoke hearts (drained and lightly squeezed)
- 4 oz. cream cheese (softened)
- 1/2 cup sour cream
- 1/2 cup Parmesan cheese (grated)
- 1 cup cheddar cheese (white old, grated, plus more for garnish)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. dried chili flakes
- 1/4 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 pizza crust (premade, store-bought)
- vegetable oil spray
- parsley (for garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium640mg27% |
| Potassium140mg4% |
| Protein19g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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