Artichoke and Pea Sauté Recipe | Yummly

Artichoke and Pea Sauté

MYRECIPES
10Ingredients
12Minutes
130Calories

Ingredients

US|METRIC
  • 2 teaspoons canola oil
  • 3 cups artichoke hearts (frozen, quartered, thawed, about 12 ounces)
  • 1 1/2 tablespoons butter
  • 1/4 cup shallots (chopped)
  • 1 cup frozen peas (thawed)
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 2 tablespoons Italian parsley leaves (fresh)
  • 1 tablespoon fresh mint (torn)
  • 6 lemon wedge
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    NutritionView More

    130Calories
    Sodium8% DV200mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs9% DV26g
    Fiber56% DV14g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium200mg8%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber14g56%
    Sugars2g4%
    Vitamin A15%
    Vitamin C160%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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