Artichoke and Olive Frittatas 

THYME FOR COOKING BLOG
9Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 1 jar marinated artichoke hearts (6oz, 180gr, roughly chopped)
  • 3 eggs
  • 18 Greek olives (black, about 1/2 cup, 12 if using the larger Kalamata, pitted and chopped)
  • 1/2 cup shredded cheese (2oz, 60gr)
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • olive oil
  • butter
  • olives (or artichokes for garnish)
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    NutritionView More

    240Calories
    Sodium17% DV400mg
    Fat34% DV22g
    Protein18% DV9g
    Carbs1% DV2g
    Fiber4% DV1g
    Calories240Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol190mg63%
    Sodium400mg17%
    Potassium85mg2%
    Protein9g18%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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