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Ingredients
US|METRIC
21 SERVINGS
- 16 oz. mushrooms (whole, stems removed and finely chopped)
- 1 tsp. olive oil
- 1 garlic cloves (minced)
- 14 oz. artichoke hearts (can quartered, finely chopped)
- 1/2 cup panko
- 4 oz. low fat cream cheese
- 2 Tbsp. greek yogurt
- 1/4 cup fresh parsley (chopped)
- 1/4 cup shaved Parmesan cheese
- coarse salt
- coarse salt and fresh ground pepper, to taste
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium110mg5% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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