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Artichoke Salad With Watercress, Almonds And Lemon Mustard Vinaigrette
DELICIOUS EVERYDAY12Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chickpeas
- 1 1/2 cups marinated artichoke hearts
- 1 cucumber (small Lebanese)
- 3 spring onions
- 2 cups watercress (or your favourite salad greens)
- 1/3 cup flaked almonds (lightly toasted)
- vinaigrette (LEMON MUSTARD)
- 1/2 tsp. Dijon mustard
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. lemon juice (freshly squeezed)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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