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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. baby artichokes
- cold water (Acidulated, water with a squeeze of lemon juice or a sprinkle of Fruit Fresh or Real Lemon powder)
- 1 Tbsp. olive oil (Sciabica Mission Sping Harvest)
- 1 onion (large dice)
- 1 red pepper (large dice)
- 1 pinch salt
- 1/2 tsp. oregano
- 1 can ripe olives (Lindsay Naturals green)
- 1 Tbsp. lemon olive oil (Sciabica)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium530mg15% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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