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Artichoke Hearts in Lemon-Parsley Sauce
WILLIAMS-SONOMA16Ingredients
65Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 artichokes (small to medium, trimmed, or 15 to)
- 20 frozen artichoke hearts (thawed)
- 1/2 lemon
- 1 Tbsp. capers (optional)
- salt (optional)
- 5 Tbsp. extra-virgin olive oil
- 2 yellow onions (finely chopped)
- 5 garlic cloves (coarsely chopped)
- 3 Tbsp. fresh flat leaf parsley (chopped)
- freshly ground pepper
- salt
- 2 cups vegetable stock
- low sodium canned broth
- 1/2 tsp. grated lemon zest (optional)
- 1 lemon
- 3 fresh basil leaves (torn)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1290mg54% |
| Potassium1720mg49% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber35g140% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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