Artichoke Frittata Recipe | Yummly

Artichoke Frittata

PEPPER EVER AFTER
10Ingredients
50Minutes
190Calories
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Ingredients

US|METRIC
  • 12 ounces marinated artichoke hearts
  • 4 eggs (beaten)
  • 1/4 cup parsley (chopped)
  • 1 onion (small, chopped)
  • 1 cup cottage cheese
  • 1/2 cup Parmesan (grated)
  • 2 cloves garlic (minced)
  • 1 pinch dried thyme
  • salt
  • pepper
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    NutritionView More

    190Calories
    Sodium28% DV660mg
    Fat15% DV10g
    Protein35% DV18g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol230mg77%
    Sodium660mg28%
    Potassium230mg7%
    Protein18g35%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A15%
    Vitamin C15%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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