Artichoke Dip with Avocado + Kale

PALEOVEGANISTA
6Ingredients
25Minutes
200Calories

Ingredients

US|METRIC
  • 14 ounces artichoke hearts
  • 1 avocado (ripe)
  • 1 lime
  • cayenne (optional)
  • 2 tablespoons tahini
  • 1 cup kale leaves (baby, wilted)
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    NutritionView More

    200Calories
    Sodium3% DV75mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs8% DV24g
    Fiber60% DV15g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium710mg20%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber15g60%
    Sugars2g4%
    Vitamin A70%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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