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Artichoke Cakes with Vegan Caper Tartar Sauce
SLAVIC VEGAN19Ingredients
20Minutes
15Calories
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Ingredients
US|METRIC
72 SERVINGS
- 1 can artichokes (270g/9.5oz)
- 100 grams firm tofu
- 1/4 cup sunflower seeds
- 2 Tbsp. purple onion (diced)
- 1 tsp. whole grain mustard
- 2 tsp. coconut sugar
- 1/2 tsp. kelp granules
- 1/2 tsp. Old Bay Seasoning
- 2 Tbsp. chickpea flour
- black pepper (to taste)
- oil (for cooking)
- 1/4 cup raw cashews (soaked or boiled for 10 minutes)
- 1/8 cup water
- 1/2 Tbsp. capers
- 1/2 Tbsp. whole grain mustard
- 1/2 Tbsp. lemon juice
- 1 tsp. purple onion (diced)
- 1 pinch salt
- black pepper (to taste)
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium30mg1% |
| Protein<1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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