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Vicky Milanes: "Very, very good!!!!will make it again" Read More
13Ingredients
45Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cloves garlic
- 1 cup white onion
- 4 scallions (medium)
- 1/2 cup cilantro
- 1/2 cup green bell pepper
- 1 medium tomato
- 1 Tbsp. oil
- 15 oz. pigeon peas (or gandules, drained)
- 2 cups long grain rice (uncooked)
- 3 cups water
- 1 chicken (bullion like Maggi, or vegetable bullion for vegans)
- 1 packet sazon
- salt
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium410mg17% |
| Potassium2360mg67% |
| Protein77g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate149g50% |
| Dietary Fiber19g76% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)