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Arroz Con Gandules (Puerto Rican Rice with Pigeon Peas)
DELISH D'LITES13Ingredients
30Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/3 cup country ham (or bacon, diced, optional)
- 1/3 cup sofrito (homemade is best!)
- 3 cups water (or low sodium chicken broth)
- 1 packet sazón (con achiote y culantro)
- 1 cube chicken bouillon (or more if needed)
- 2 Tbsp. tomato paste (or 1/3 cup tomato sauce)
- 1 tsp. dried Italian seasoning (or oregano Italian seasoning consists of dried herbs such as basil, marjoram, oregano, rosemary, and thyme)
- 1/4 cup fresh cilantro (chopped optional)
- 3 bay leaves
- 2 Tbsp. pimento stuffed olives (optional)
- 15 oz. pigeon peas (/Gandules drained and rinsed)
- 2 cups parboiled rice
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium820mg34% |
| Potassium1870mg53% |
| Protein36g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate145g48% |
| Dietary Fiber19g76% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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