Arroz Con Gandules (Puerto Rican Rice with Pigeon Peas)

DELISH D'LITES
14Ingredients
30Minutes
830Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/3 cup sofrito (homemade is best!)
  • 1/3 cup country ham (chopped, optional)
  • 2 cups parboiled rice
  • 3 cups water (or low sodium chicken broth)
  • 1 packet achiote (sazón con, y culantro)
  • 1 packet chicken bouillon (powdered)
  • adobo seasoning (Goya)
  • 1/3 cup tomato sauce
  • 2 tablespoons pimento stuffed olives
  • 1 teaspoon Italian seasoning (dried)
  • 1/4 cup fresh cilantro (chopped)
  • 2 bay leaves
  • 15 ounces pigeon peas (/Gandules drained and rinsed)
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    NutritionView More

    830Calories
    Sodium28% DV660mg
    Fat17% DV11g
    Protein71% DV36g
    Carbs49% DV146g
    Fiber76% DV19g
    Calories830Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium660mg28%
    Potassium1850mg53%
    Protein36g71%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate146g49%
    Dietary Fiber19g76%
    Sugars2g4%
    Vitamin A6%
    Vitamin C8%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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