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Ingredients
US|METRIC
8 SERVINGS
- beef (Leftover barbecue, diced)
- rice (1 - 2 cups)
- water (hot boiled, 2 - 4 cups)
- 2 onions
- 2 sausage (spicy or mild)
- 1 1/8 cups roasted red bell pepper (diced)
- 1/4 cup parsley
- 2 cloves garlic
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium560mg23% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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