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Aromatic Stuffed Veggies With Rice
DELICIOUS RECIPES OF GOGO12Ingredients
70Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 tomatoes
- 6 peppers
- 3 onions
- 3 garlic cloves
- 1 bunch parsley
- 1 bunch mint
- 3 potatoes
- 1 cup carolina rice
- pepper
- salt
- oil
- hardtack (•some, crumbled)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium1370mg39% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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