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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 onion (finely chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 500 grams lamb (diced boneless lean, preferably from the leg Lamb laamA lamb is a sheep that is under one year old, and is known for its delicate flavour and tender…)
- 300 grams sweet potatoes (cut into small chunks Sweet potato sweet po-tate-toeSweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury…)
- 2 tsp. ground coriander
- 2 tsp. ground cinnamon
- 1 Tbsp. tomato purée
- 50 grams date
- 1 fruits
- 2 Tbsp. coriander (roughly chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium135mg6% |
| Potassium690mg20% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A210% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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