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Ingredients
US|METRIC
6 SERVINGS
- 8 lamb shanks
- 2 onions
- 4 cloves garlic
- 1 salt (sprinkling of)
- 1 Tbsp. turmeric
- 1 tsp. ground ginger
- 1 chilli pepper (dried red, crumbled, or 1/4 teaspoon dried chilli flakes)
- 2 tsp. ground cinnamon
- 1/4 tsp. nutmeg (freshly grated)
- black pepper
- 3 Tbsp. honey
- 1 Tbsp. soy sauce
- 3 Tbsp. marsala
- 6 Tbsp. red lentils
- 6 Tbsp. vegetable oil (or groundnut oil)
- 3 Tbsp. pistachios (chopped, or chopped blanched almonds)
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat33g165% |
| Trans Fat0g |
| Cholesterol380mg127% |
| Sodium690mg29% |
| Potassium1440mg41% |
| Protein106g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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