Arms and Crock Pot Honey Sesame Chicken

FIT AND BUSY
12Ingredients
45Minutes
370Calories

Ingredients

US|METRIC
  • 4 boneless skinless chicken breasts
  • pepper
  • 1/2 white onion (chopped)
  • 3 garlic cloves (minced)
  • 1 cup honey
  • 1/2 cup low sodium soy sauce (again all you GF readers, make sure to check the bottles!)
  • 2 tablespoons olive oil
  • 1/2 teaspoon cayenne pepper
  • 1/3 cup water
  • 3 scallions (chopped)
  • sesame seeds
  • quinoa (or brown rice)
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    NutritionView More

    370Calories
    Sodium37% DV880mg
    Fat12% DV8g
    Protein39% DV20g
    Carbs19% DV56g
    Fiber4% DV1g
    Calories370Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium880mg37%
    Potassium470mg13%
    Protein20g39%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber1g4%
    Sugars52g104%
    Vitamin A4%
    Vitamin C8%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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