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Arepas with Pulled BBQ Chicken, Cheddar, Pickled Onions and Avocado
NERDS WITH KNIVES15Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups masarepa (precooked cornmeal)
- 1 1/2 tsp. kosher salt
- 2 1/2 cups warm water
- neutral oil (for pan frying)
- 2 tsp. neutral oil
- 1 yellow onion (medium, finely chopped)
- 4 cloves garlic (finely chopped)
- 3/4 cup barbecue sauce (homemade or store-bought)
- 3 1/2 cups chicken breast (cooked shredded, from a rotisserie bird)
- 2 tsp. honey (optional)
- 2 tsp. vinegar (optional)
- 6 oz. shredded sharp cheddar cheese (about 1½ cups)
- 1 Haas avocado (ripe, sliced)
- red onions (Pickled)
- fresh cilantro leaves (and tender stems)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1220mg51% |
| Potassium620mg18% |
| Protein26g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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