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Ingredients
US|METRIC
4 SERVINGS
- 250 grams taro root (arbi peeled and halved)
- 1 onion (large, ground to paste)
- 1 large tomato (ground to paste)
- 1 green chili (finely chopped)
- 1/2 ginger paste (teasoon)
- 1 tsp. garlic paste
- 1 tsp. red chili powder
- 1 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. garam masala powder
- 2 Tbsp. tamarind pulp
- 1/2 tsp. fenugreek seeds
- 1/2 tsp. cumin seeds
- 2 cloves
- 3 Tbsp. oil
- salt (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium850mg24% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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