10Ingredients
60Minutes
820Calories

Ingredients

US|METRIC
  • 3 cups rice (cooked long-grain, cooled)
  • 4 cups shredded mozzarella cheese
  • 1 cup Parmesan (asiago and romano blend shredded cheese)
  • dried parsley (or fresh, to taste)
  • 3 eggs (separated)
  • 1 cup bread crumbs (plus additional for coating)
  • salt
  • pepper
  • oil (for frying)
  • marinara sauce
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    820Calories
    Sodium69% DV1660mg
    Fat65% DV42g
    Protein86% DV44g
    Carbs21% DV64g
    Fiber8% DV2g
    Calories820Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol265mg88%
    Sodium1660mg69%
    Potassium360mg10%
    Protein44g86%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A30%
    Vitamin C2%
    Calcium90%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop