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Arabic lentil soup “Shorbat adas”
CHEF IN DISGUISE9Ingredients
70Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Orange (or yellow lentils)
- 1/4 cup olive oil (divided)
- 1 onion (finely chopped)
- 1 Tbsp. flour
- 4 cups water (or stock)
- salt (to taste)
- parsley
- lemon juice
- pita bread
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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