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Ingredients
US|METRIC
4 SERVINGS
- 1 whole wheat pita bread
- 1 English cucumber (large, diced, about 2 cups)
- 2 cups grape tomatoes (halved)
- 1/2 red onion (a medium, finely diced)
- 3/4 cup fresh parsley (finely cjopped)
- 3/4 cup fresh mint leaves (finely chopped)
- 1 clove garlic (minced)
- 1/4 cup fat free feta cheese (crumbled)
- 1 Tbsp. olive oil
- 1 tsp. ground sumac
- 1/2 lemon
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium480mg14% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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