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Apricot, Almond, and Kale Egg Salad
WHOLE LIFE CHALLENGE7Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 1/3 cup dried apricots (chopped, make sure they have no added sugar)
- 1/3 cup sliced almonds (toasted)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 3 cups kale (washed and minced)
- 1/3 cup mayo (compliant)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol430mg143% |
Sodium590mg25% |
Potassium350mg10% |
Protein16g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A100% |
Vitamin C50% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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