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Apricot-Glazed Carrots with Ginger and Curry (with or without cilantro)
KALYN'S KITCHEN10Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (or butter, but use olive oil for South Beach Diet)
- 1 tsp. ginger root (finely minced)
- 1/2 tsp. minced garlic (finely)
- 3/4 tsp. curry powder (I used Sweet Curry Powder from Penzeys)
- 1/4 cup chicken stock (I used homemade chicken stock, but you can use canned chicken broth)
- 2 Tbsp. apricot preserves (I used Smucker's sugar-free apricot preserves to make this suitable for the South Beach Diet)
- 1 lb. carrots (peeled and cut into diagonal slices about 1/4 inch thick, one lb. is about 7 carrots)
- 1/4 cup chopped cilantro (optional)
- salt
- ground black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium300mg13% |
Potassium400mg11% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A380% |
Vitamin C15% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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