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Ingredients
US|METRIC
12 SERVINGS
- 6 oz. dried apricots (chopped, or dates)
- 3 honey (level tbsp thick, depends if you have it or not, I usually don't, in which case substitute with normal honey)
- 2 Tbsp. lemon juice
- 1 1/2 plain flour (level teaspoons, or cornflour)
- 4 oz. self raising flour
- 4 oz. demerara sugar
- 5 oz. rolled oats
- 6 oz. melted butter
- water
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium85mg4% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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