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Apricot Smoothie with Almond Milk and Lemon Balm
FOOD AND STYLE9Ingredients
10Minutes
40Calories
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Ingredients
US|METRIC
32 SERVINGS
- 1 lb. apricots (ripe, about 6 medium – pitted and quartered)
- 2 Tbsp. unsalted almonds (roasted)
- 1 Tbsp. fresh lemon juice
- 1/2 tsp. grated lemon zest (finely, use a microplane grater)
- 3 Tbsp. honey
- 6 leaves lemon balm (or fresh mint)
- 1 1/4 cups unsweetened almond milk (– chilled)
- 8 ice cubes (large, – crushed)
- lemon balm (sprigs, or mint sprigs as garnish, optional)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories40Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium0mg0% |
Potassium70mg2% |
Protein0g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber<1g2% |
Sugars3g |
Vitamin A6% |
Vitamin C4% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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